This book has information on self help, health problems and overall improved body beauty. It has a diet section that lists a variety of different smoothie recipes for the mind and body!
We all have our unhealthy habits. This guide recommends the most effective natural body detox on the market. It cleans everything in the body. I mean EVERYTHING. Heart, lungs, colon, blood circulation, and various other elimination organs are all cleansed and toned!
It lists natural soaps for better skin care. These soaps can even out your skin tone, nurture the bodies skin (the guide also explains in detail how the skin reacts to the dirt that acclimates on the body).
There is also a in depth look into the chemicalization of the municipal water supply and how using a shower filter can help remedy that!
Hair problems? No worries! This guide will help you understand where hair problems are conceived. Plus natural shampoos that will help replenish your hair's beauty.
Are you tired of using lotions that feels like it clogs up your pores?
Why keep spending money on lotions that only makes the skin look good but not feel good?
This book will guide you to alternatives to lotions such as natural oils that have a similar makeup to the oils your skin naturally produces as well as ALTERNATIVE lotions that not only last through the day but also implements its natural essence in the body as if it was from the body.
On top of that it nurtures the skin.
This guide help you through your health life if you take heed!
There is so much more to discover. Wrinkles, stretch marks, crow's feet, and even moles don't stand a chance against the techniques in this book!
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